Health & Healing

Common Nail Problems

Nails are made of keratin protein, the same protein that is found in skin cells.  New nail cells are formed in the matrix, which is located under the lanula, which is the half moon shaped area at the cuticle end of our nail.  The matrix produces new cells Continue Reading →

Fat Fighting Tools To Add To Your Arsenal

When you are trying to lose weight you often need every tip and trick you can muster. Losing weight is one of the most difficult things most people attempt to accomplish. It stands to reason that the more tools you have the more likely it is you will succeed. There Continue Reading →

Simple Acne Remedies

Ninety percent of Americans suffer from acne at some time during their life. Teenagers, who are dealing with hormonal issues that tend to upset the balance of the skin, are the most common sufferers. There are a small percentage of people who will continue to suffer Continue Reading →