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	<title>Mind Nuggets &#187; Skincare &amp; Beauty</title>
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		<title>Hair Plugs Therapy For Women</title>
		<link>http://mindnuggets.com/beauty/hair-plugs-therapy-for-women/</link>
		<comments>http://mindnuggets.com/beauty/hair-plugs-therapy-for-women/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 10:18:00 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Skincare & Beauty]]></category>
		<category><![CDATA[hair loss plugs]]></category>
		<category><![CDATA[hair plugs]]></category>
		<category><![CDATA[hair plugs for women]]></category>

		<guid isPermaLink="false">http://mindnuggets.com/?p=1090</guid>
		<description><![CDATA[<p>Hair plugs is not actually the preferred term for hair restoration surgery.  In general, the procedure is known as hair implants, hair transplants or hair grafts.  Whatever name you use though, the process is similar. Living and growing hair follicles are extracted from a region of the head with good hair growth and transplanted or implanted into the region with thinning hair or baldness.  This medical therapy works best for males because of the nature of their hair loss.  Men will commonly experience thinning at the front of the scalp, known as a receding hairline, and on the top of the head at the crown.  Men seldom lose their hair at the posterior of the head and therefore this area is used as the donor site for the grafts.</p>
<p><a title="hair plugs" href="http://hairplugsguide.com" target="_blank">Hair plugs for women</a> have not been as efficient as those for males since females do not lose their hair in a set pattern generally. When a woman experiences thinning of hair and loss (approximately 60% of the hair loss cases involve women) they tend to see the issue over their whole head as a general deterioration in the number of hair follicles.  This means there is no good donor area like a man has because extracting hair from a region that is by now thinning will just make it appear worse.  There is hope nowadays, though, with a new method called Direct Hair Replacement.</p>
<p>With this technique, the hair restoration physician can manipulate units of hair follicles by extracting  them with a surgical device.  This tool can then be used to implant the follicles into any thinning region.  The use of this individualized process means the hair on the body can be utilized as fillers on the head.  The body hairs are not the same coarseness as the hair of the scalp normally, so they will not function well at the hairline.  But they do match well with the rest of the hair and can have a big impact on how full the females’ hair appears.</p>
<p>These <a title="hair plugs" href="http://hairplugsguide.com/hair-plugs-for-men/" target="_blank">hair loss plugs</a> or hair grafts as they are generally called, will keep on growing in the coming years and can make a big difference for a woman who is experiencing the humiliation of hair loss.  If this is your case then you owe it to yourself to consider the method of direct hair transplantation as a way to have a full head of hair.</p>
]]></description>
			<content:encoded><![CDATA[<p>Hair plugs is not actually the preferred term for hair restoration surgery.  In general, the procedure is known as hair implants, hair transplants or hair grafts.  Whatever name you use though, the process is similar. Living and growing hair follicles are extracted from a region of the head with good hair growth and transplanted or implanted into the region with thinning hair or baldness.  This medical therapy works best for males because of the nature of their hair loss.  Men will commonly experience thinning at the front of the scalp, known as a receding hairline, and on the top of the head at the crown.  Men seldom lose their hair at the posterior of the head and therefore this area is used as the donor site for the grafts.</p>
<p><a title="hair plugs" href="http://hairplugsguide.com" target="_blank">Hair plugs for women</a> have not been as efficient as those for males since females do not lose their hair in a set pattern generally. When a woman experiences thinning of hair and loss (approximately 60% of the hair loss cases involve women) they tend to see the issue over their whole head as a general deterioration in the number of hair follicles.  This means there is no good donor area like a man has because extracting hair from a region that is by now thinning will just make it appear worse.  There is hope nowadays, though, with a new method called Direct Hair Replacement.</p>
<p>With this technique, the hair restoration physician can manipulate units of hair follicles by extracting  them with a surgical device.  This tool can then be used to implant the follicles into any thinning region.  The use of this individualized process means the hair on the body can be utilized as fillers on the head.  The body hairs are not the same coarseness as the hair of the scalp normally, so they will not function well at the hairline.  But they do match well with the rest of the hair and can have a big impact on how full the females’ hair appears.</p>
<p>These <a title="hair plugs" href="http://hairplugsguide.com/hair-plugs-for-men/" target="_blank">hair loss plugs</a> or hair grafts as they are generally called, will keep on growing in the coming years and can make a big difference for a woman who is experiencing the humiliation of hair loss.  If this is your case then you owe it to yourself to consider the method of direct hair transplantation as a way to have a full head of hair.</p>
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		<title>Get Rid Of Your Acne Now</title>
		<link>http://mindnuggets.com/beauty/get-rid-of-your-acne-now/</link>
		<comments>http://mindnuggets.com/beauty/get-rid-of-your-acne-now/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 07:51:03 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Skincare & Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[dealing with acne]]></category>
		<category><![CDATA[get rid of acne]]></category>

		<guid isPermaLink="false">http://mindnuggets.com/?p=740</guid>
		<description><![CDATA[<p>In the world of beauty and skin care, acne gets a lot of attention from everyone involved.  Despite modern advances in technology, there is no universal cure for acne that will get rid of the problem for a hundred percent of sufferers.  There are certainly more powerful medications that have shown great results, but they can come at the expense of heavy side effects.  If you suffer from severe acne you are bound to encounter a lot of advice about the problem.  Sometimes people will offer such advice from the standpoint of having suffered from acne themselves, and other times people will tell you what to do based on their own personal opinion.  When it comes to how to <a href="http://howtogetridofacnehelp.com/" target="_self">get rid of acne</a>, the best approach is to be adaptive and patient. That means taking into account everything people have to say &#8211; but with a grain of salt. Pick and choose what seems to work for you and build on success by maintaining methods that have a positive effect on your skin. In the end, you are the best person to determine the best method that you can stick with to get the results you want.</p>
<p>Remember that acne is not caused by poor hygiene, and don’t fall into the trap of feeling “dirty” just because you have acne. Many people with acne have excellent cleaning habits and they may also use the best skin care products around. Just make sure to keep up with your washing and avoid the temptation of over-doing it. A lot of new acne sufferers will encounter a phase where they feel they can “wash off” their acne. But keep in mind that you have sensitive skin to begin with and harsh scrubbing will only make things worse. So stay away from grainy cleansers that contain alcohol, and similarly avoid taking extended hot showers. All of these things can sap your skin of natural moisture in your skin cells.</p>
<p>There are many factors in your daily routine that can have an impact on acne.  For example, a lot of people tend to touch their face on a regular basis.  This is something that should be avoided because it can spread bacteria and also provoke oil glands to become more active.  Another factor that people can easily ignore is their hair.  Hair has a tendency to produce a great amount of oil which can get onto someone’s face if precautions are not taken.  So make sure to wash your hair thoroughly and give it a trim once in a while to keep it out of your face.  And never forget about the importance of sleep when it comes to acne care or health in general.  Your face will produce very little oil while you are asleep, making it the perfect time to apply your topical <a href="http://howtogetridofacnehelp.com/table-of-contents/" target="_self">acne medication</a>.  Getting good sleep also goes a long way towards ensuring that your skin cells recuperate and regenerate in a healthy manner.</p>
]]></description>
			<content:encoded><![CDATA[<p>In the world of beauty and skin care, acne gets a lot of attention from everyone involved.  Despite modern advances in technology, there is no universal cure for acne that will get rid of the problem for a hundred percent of sufferers.  There are certainly more powerful medications that have shown great results, but they can come at the expense of heavy side effects.  If you suffer from severe acne you are bound to encounter a lot of advice about the problem.  Sometimes people will offer such advice from the standpoint of having suffered from acne themselves, and other times people will tell you what to do based on their own personal opinion.  When it comes to how to <a href="http://howtogetridofacnehelp.com/" target="_self">get rid of acne</a>, the best approach is to be adaptive and patient. That means taking into account everything people have to say &#8211; but with a grain of salt. Pick and choose what seems to work for you and build on success by maintaining methods that have a positive effect on your skin. In the end, you are the best person to determine the best method that you can stick with to get the results you want.</p>
<p>Remember that acne is not caused by poor hygiene, and don’t fall into the trap of feeling “dirty” just because you have acne. Many people with acne have excellent cleaning habits and they may also use the best skin care products around. Just make sure to keep up with your washing and avoid the temptation of over-doing it. A lot of new acne sufferers will encounter a phase where they feel they can “wash off” their acne. But keep in mind that you have sensitive skin to begin with and harsh scrubbing will only make things worse. So stay away from grainy cleansers that contain alcohol, and similarly avoid taking extended hot showers. All of these things can sap your skin of natural moisture in your skin cells.</p>
<p>There are many factors in your daily routine that can have an impact on acne.  For example, a lot of people tend to touch their face on a regular basis.  This is something that should be avoided because it can spread bacteria and also provoke oil glands to become more active.  Another factor that people can easily ignore is their hair.  Hair has a tendency to produce a great amount of oil which can get onto someone’s face if precautions are not taken.  So make sure to wash your hair thoroughly and give it a trim once in a while to keep it out of your face.  And never forget about the importance of sleep when it comes to acne care or health in general.  Your face will produce very little oil while you are asleep, making it the perfect time to apply your topical <a href="http://howtogetridofacnehelp.com/table-of-contents/" target="_self">acne medication</a>.  Getting good sleep also goes a long way towards ensuring that your skin cells recuperate and regenerate in a healthy manner.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>8 Tips On How To Get Rid Of Blackheads</title>
		<link>http://mindnuggets.com/beauty/8-tips-on-how-to-get-rid-of-blackheads/</link>
		<comments>http://mindnuggets.com/beauty/8-tips-on-how-to-get-rid-of-blackheads/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 13:43:04 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Skincare & Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://mindnuggets.com/?p=727</guid>
		<description><![CDATA[<div style="float:right;"><a rel="nofollow" href="http://www.amazon.com/gp/product/0071547630?ie=UTF8&#038;tag=lifkeytoabu-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0071547630"><img src="http://mindnuggets.com/wp-content/uploads/2010/10/skincare-beauty.jpg" alt="" title="Beauty from Amazon" width="300" height="300" class="alignnone size-full wp-image-732" /></a></div>
<p><em>Guest post from your friends at SkinCareFriends.com</em>:</p>
<p>Do you have large pores that could resemble the Grand Canyon. Are you forever standing in front of the mirror squeezing out blackheads. Or maybe someone has noticed them on your face, making you feel ashamed. Blackheads are not very attractive but a lot of us seem to get them unwillingly. If only we could <a href="http://www.skincarefriends.com/how-to-get-rid-of-blackheads/">get rid of blackheads</a> with a click of our fingers, that would be an ideal world. Because we don&#8217;t live in an ideal world, we have to do the next best thing and that is try whatever means possible to minimize and get rid of blackheads. I have compiled my personal 8 tips on how to get rid of blackheads, that if put into your daily or weekly routine, will show a tremendous amount of difference.</p>
<ol>
<li>Drink your 8 glasses of water every day.<br />
This detoxifies the body and helps it to run better, giving you clearer skin and more energy. When your body is dehydrated it becomes out of sync, because our body is made up seventy percent of water. This puts stress on the body and results in the body telling you something is wrong inside by plastering your face with blackheads and acne.</li>
<li>Eat a healthy and balanced diet.<br />
You are what you eat, so if you eat too much oily food, you will be oily as they say. So try to cut down on junk foods and oily foods. Try as hard as you can to stick to fresh fruit and veggies. This provides your skin with the essential nutrients needed to prevent blackheads forming and to reduce the ones already present in your skin.</li>
<li>Exercise regularly.<br />
When you exercise, your body starts to sweat to cool you down, but at the same time it is the body&#8217;s natural way of clearing out the pores and removing toxins from the body. Start slowly, exercising three times a week and increasing it from there on. You will see a big difference in the <a href="http://www.skincarefriends.com">quality of your skin</a>.</li>
<li>Exfoliate your skin frequently.<br />
Dead skin cells on the skin hide the vibrant new skin sitting below. Dead skin cells also help to block the pores along with oil. Exfoliating will clear away the dead skin so it has no chance of  blocking the pores. There are many ways to exfoliate your skin, try a loofah. There are many methods to exfoliate. Dry exfoliating and exfoliating products are the most common.</li>
<li>Use a skin toner.<br />
Astringent or toner helps to get rid of excessive oil on the skin and clear away any leftover dirt that remains on the skin after washing, as well as helping to tighten the pores for a better complexion.<br />
Use it every day after washing your face; if you have sensitive skin try an alcohol free toner.</li>
<li>Only use oil-free products on your skin.<br />
Because people that suffer from blackheads are prone to oil on their face, they have to try and keep it to a minimum to avoid further blackheads. So it would be sensible to purchase and use products that don&#8217;t contain oil.</li>
<li>Apply a clay mask once a week.<br />
A clay mask helps to soak up oil, dirt and impurities in and on the skin. Try to use a clay once a week to maintain the appearance of your skin.</li>
<li>Visit a dermatologist.<br />
If in doubt and you have thoroughly followed these tips and not skipped any out, seek advice from a skin specialist such as a dermatologist. They should help you identify the cause of your skin problems.</li>
</ol>
<p>Try these tips out for size and see how they work for your skin. I am confident you will see a difference in at least a month. Patience and perseverance is the key in changing something you don&#8217;t like such as your blackheads, so don&#8217;t give up the fight.</p>
]]></description>
			<content:encoded><![CDATA[<div style="float:right;"><a rel="nofollow" href="http://www.amazon.com/gp/product/0071547630?ie=UTF8&#038;tag=lifkeytoabu-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0071547630"><img src="http://mindnuggets.com/wp-content/uploads/2010/10/skincare-beauty.jpg" alt="" title="Beauty from Amazon" width="300" height="300" class="alignnone size-full wp-image-732" /></a></div>
<p><em>Guest post from your friends at SkinCareFriends.com</em>:</p>
<p>Do you have large pores that could resemble the Grand Canyon. Are you forever standing in front of the mirror squeezing out blackheads. Or maybe someone has noticed them on your face, making you feel ashamed. Blackheads are not very attractive but a lot of us seem to get them unwillingly. If only we could <a href="http://www.skincarefriends.com/how-to-get-rid-of-blackheads/">get rid of blackheads</a> with a click of our fingers, that would be an ideal world. Because we don&#8217;t live in an ideal world, we have to do the next best thing and that is try whatever means possible to minimize and get rid of blackheads. I have compiled my personal 8 tips on how to get rid of blackheads, that if put into your daily or weekly routine, will show a tremendous amount of difference.</p>
<ol>
<li>Drink your 8 glasses of water every day.<br />
This detoxifies the body and helps it to run better, giving you clearer skin and more energy. When your body is dehydrated it becomes out of sync, because our body is made up seventy percent of water. This puts stress on the body and results in the body telling you something is wrong inside by plastering your face with blackheads and acne.</li>
<li>Eat a healthy and balanced diet.<br />
You are what you eat, so if you eat too much oily food, you will be oily as they say. So try to cut down on junk foods and oily foods. Try as hard as you can to stick to fresh fruit and veggies. This provides your skin with the essential nutrients needed to prevent blackheads forming and to reduce the ones already present in your skin.</li>
<li>Exercise regularly.<br />
When you exercise, your body starts to sweat to cool you down, but at the same time it is the body&#8217;s natural way of clearing out the pores and removing toxins from the body. Start slowly, exercising three times a week and increasing it from there on. You will see a big difference in the <a href="http://www.skincarefriends.com">quality of your skin</a>.</li>
<li>Exfoliate your skin frequently.<br />
Dead skin cells on the skin hide the vibrant new skin sitting below. Dead skin cells also help to block the pores along with oil. Exfoliating will clear away the dead skin so it has no chance of  blocking the pores. There are many ways to exfoliate your skin, try a loofah. There are many methods to exfoliate. Dry exfoliating and exfoliating products are the most common.</li>
<li>Use a skin toner.<br />
Astringent or toner helps to get rid of excessive oil on the skin and clear away any leftover dirt that remains on the skin after washing, as well as helping to tighten the pores for a better complexion.<br />
Use it every day after washing your face; if you have sensitive skin try an alcohol free toner.</li>
<li>Only use oil-free products on your skin.<br />
Because people that suffer from blackheads are prone to oil on their face, they have to try and keep it to a minimum to avoid further blackheads. So it would be sensible to purchase and use products that don&#8217;t contain oil.</li>
<li>Apply a clay mask once a week.<br />
A clay mask helps to soak up oil, dirt and impurities in and on the skin. Try to use a clay once a week to maintain the appearance of your skin.</li>
<li>Visit a dermatologist.<br />
If in doubt and you have thoroughly followed these tips and not skipped any out, seek advice from a skin specialist such as a dermatologist. They should help you identify the cause of your skin problems.</li>
</ol>
<p>Try these tips out for size and see how they work for your skin. I am confident you will see a difference in at least a month. Patience and perseverance is the key in changing something you don&#8217;t like such as your blackheads, so don&#8217;t give up the fight.</p>
]]></content:encoded>
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